Keto Cookies

Cream cheese and cookies doesn’t normally go together in a sentence but in this case it sounds delicious!!!

These Keto cookies are to die for. Keep in mind that the serving size is one cookie so don’t over indulge but since it’s Halloween 🎃 maybe you can have two!!! Enjoy 😊

Low Carb Breadsticks?

You saw that right!!! Breadsticks and low carb in the same sentence. Mind blown 🤯, right? Who says you can’t have your cake and eat it too?

Okay, that might be pushing it, but at least with this low carb snack you can enjoy bread and cheese and not feel guilty that your breaking your eating plan all to heck. However, they do have some fat to them so be careful not to over indulge.

So enjoy my friends!!!

Clean Your Windows!!

Happy Sunday!!

If your is life hurried, if your stressed or if your depressed, believe it or not one of the easiest ways to bring you back to a quick center is cleaning your windows.

Mental health experts agree that just taking a few minutes to clean both sides of all your house windows, “removes the accumulated dirt between you and the world improving your mood.”

Plus you have to admit sitting near to a bright window creates a happier atmosphere than sitting in a dark corner somewhere.

Roasted Cauliflower

Most people find cauliflower hard to eat but it’s one of my favorite vegetables. It’s crunchy and delicious but you can also boil it and put cheese it ( my kids love it this way).

So imagine my happiness when I found this awesome recipe for roasted cauliflower!!! Not only does it have cheese and bacon but it’s low carb, YES!!!! It’s quick and easy. You can use it for a snack, lunch or dinner. Bring on the cauliflower!

Sausage Anyone?

Fall is setting in real nice here in Central Oregon and that means I start digging for warmer recipes.

Now considering most “warmer recipes” in the past put a lot of meat on the bones I decided to do a little digging and see if there were some recipes that could fill the belly and still keep it flat!!!

I was rewarded for my endeavor with Low Carb Sausage Balls with Cream Cheese!!! Yum 😋